:root{--ink:#111;--char:#232323;--cream:#f3f0e8;--white:#fff;--gray:#b8b8b2;--line:#d8d5cd;--orange:#ff5a1f;--ice:#ddeaff;--max:1240px;--sans:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;--mono:"SFMono-Regular",Consolas,"Liberation Mono",monospace;--display:"Arial Narrow",Impact,Haettenschweiler,var(--sans)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--sans);line-height:1.55;-webkit-font-smoothing:antialiased}body.menu-open{overflow:hidden}img{max-width:100%;display:block}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}button{cursor:pointer}.container{width:min(calc(100% - 40px),var(--max));margin-inline:auto}.narrow{width:min(calc(100% - 40px),860px);margin-inline:auto}.skip{position:fixed;left:12px;top:-80px;background:var(--orange);padding:12px 16px;z-index:999}.skip:focus{top:12px}.announcement{background:var(--ink);color:#fff;padding:8px 20px;text-align:center;font:700 11px/1.4 var(--mono);letter-spacing:.08em;text-transform:uppercase}.site-header{position:sticky;top:0;z-index:50;background:rgba(243,240,232,.94);backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}.nav-wrap{min-height:78px;display:grid;grid-template-columns:1.15fr 1fr auto;align-items:center;gap:24px}.brand{display:flex;align-items:center;gap:12px;font-weight:900;letter-spacing:-.03em}.brand-mark{width:38px;height:38px;background:var(--ink);color:var(--orange);display:grid;place-items:center;font:800 15px var(--mono)}.brand small{display:block;font:600 9px var(--mono);letter-spacing:.09em;text-transform:uppercase;color:#5c5b56}.desktop-nav{display:flex;justify-content:center;gap:24px}.desktop-nav a{font-size:14px;font-weight:750;position:relative}.desktop-nav a::after{content:"";position:absolute;left:0;right:100%;bottom:-8px;height:3px;background:var(--orange);transition:.25s}.desktop-nav a:hover::after,.desktop-nav a[aria-current="page"]::after{right:0}.nav-actions{display:flex;align-items:center;gap:10px}.menu-toggle{display:none;background:var(--ink);border:0;width:46px;height:46px;color:white}.menu-toggle span,.menu-toggle span::before,.menu-toggle span::after{display:block;width:22px;height:2px;background:currentColor;margin:auto;position:relative}.menu-toggle span::before,.menu-toggle span::after{content:"";position:absolute;left:0}.menu-toggle span::before{top:-7px}.menu-toggle span::after{top:7px}.mobile-menu{display:none}.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:48px;padding:0 20px;border:1px solid var(--ink);font-weight:850;font-size:13px;letter-spacing:.01em;transition:.2s}.btn:hover{transform:translateY(-2px);box-shadow:5px 5px 0 var(--ink)}.btn-primary{background:var(--orange);color:var(--ink);border-color:var(--orange)}.btn-dark{background:var(--ink);color:white}.btn-light{background:white}.btn-sm{min-height:40px;padding-inline:14px;font-size:12px}.eyebrow{display:inline-flex;align-items:center;gap:9px;font:800 11px var(--mono);letter-spacing:.12em;text-transform:uppercase}.eyebrow::before{content:"";width:28px;height:3px;background:var(--orange)}h1,h2,h3,h4,p{margin:0}h1,h2{font-family:var(--display);text-transform:uppercase;letter-spacing:-.045em;line-height:.92}h1{font-size:clamp(54px,8vw,126px)}h2{font-size:clamp(42px,6vw,86px)}h3{font-size:clamp(23px,2.5vw,34px);line-height:1.08;letter-spacing:-.035em}.lead{font-size:clamp(18px,2vw,23px);line-height:1.45;color:#403f3b}.copy{font-size:16px;color:#4a4944}.kicker{font:700 11px var(--mono);text-transform:uppercase;letter-spacing:.08em}.section{padding:clamp(82px,10vw,150px) 0;border-top:1px solid var(--line)}.section-dark{background:var(--ink);color:white}.section-dark .lead,.section-dark .copy{color:#c7c5be}.section-white{background:white}.section-ice{background:var(--ice)}.hero{padding:clamp(55px,7vw,110px) 0 70px;overflow:hidden}.hero-grid{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(360px,.85fr);gap:clamp(36px,7vw,100px);align-items:end}.hero h1 span{color:var(--orange)}.hero-copy .lead{max-width:700px;margin-top:28px}.btn-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}.trust-line{display:grid;grid-template-columns:repeat(4,1fr);gap:0;border-top:1px solid var(--ink);margin-top:44px}.trust-line span{padding:16px 10px 0 0;font:700 10px var(--mono);text-transform:uppercase}.hero-visual{position:relative}.hero-photo{height:min(72vh,720px);min-height:540px;overflow:hidden;background:#ccc}.hero-photo img{width:100%;height:100%;object-fit:cover;object-position:center 38%}.vertical-label{position:absolute;left:-36px;top:40%;transform:rotate(-90deg);font:800 10px var(--mono);letter-spacing:.15em;text-transform:uppercase}.hero-data{position:absolute;right:-18px;bottom:28px;width:min(300px,70%);background:var(--ink);color:white;padding:22px;border-left:6px solid var(--orange)}.hero-data strong{display:block;font:900 38px/1 var(--display)}.hero-data small{font:700 10px var(--mono);text-transform:uppercase}.mini-chart{height:54px;margin-top:12px;display:flex;align-items:flex-end;gap:6px}.mini-chart i{display:block;flex:1;background:var(--orange);height:var(--h)}.proof-strip{background:var(--ink);color:white}.proof-grid{display:grid;grid-template-columns:repeat(4,1fr)}.proof-item{padding:30px 24px;border-right:1px solid #343434}.proof-item:last-child{border-right:0}.proof-item strong{display:block;font:900 clamp(30px,4vw,54px)/1 var(--display);color:var(--orange)}.proof-item span{font:700 10px var(--mono);text-transform:uppercase}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:clamp(36px,7vw,96px);align-items:center}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.editorial-image{position:relative;height:620px;overflow:hidden}.editorial-image img{width:100%;height:100%;object-fit:cover}.pullquote{padding:22px 0 22px 28px;border-left:7px solid var(--orange);font:900 clamp(28px,3vw,44px)/1.05 var(--display);text-transform:uppercase}.bullet-list{list-style:none;padding:0;margin:28px 0 0;border-top:1px solid var(--line)}.bullet-list li{display:flex;justify-content:space-between;gap:20px;padding:15px 0;border-bottom:1px solid var(--line);font-weight:700}.bullet-list li::before{content:"→";color:var(--orange);font-weight:900}.method-shell{margin-top:54px;border-top:2px solid var(--ink)}.method-tabs{display:grid;grid-template-columns:repeat(4,1fr)}.method-tab{background:transparent;border:0;border-right:1px solid var(--line);border-bottom:1px solid var(--line);padding:24px 16px;text-align:left}.method-tab span{display:block;font:800 11px var(--mono);color:#777}.method-tab strong{display:block;font-size:20px;margin-top:6px;text-transform:uppercase}.method-tab.active{background:var(--orange)}.method-panel{display:none;grid-template-columns:.75fr 1.25fr;gap:60px;padding:58px 0 0}.method-panel.active{display:grid}.method-num{font:900 clamp(100px,16vw,240px)/.8 var(--display);color:var(--orange)}.dashboard{background:var(--char);color:white;padding:26px;box-shadow:14px 14px 0 var(--orange)}.dash-head{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid #454545;padding-bottom:18px}.status{font:700 10px var(--mono);text-transform:uppercase;color:var(--orange)}.dash-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:14px;margin-top:18px}.dash-card{background:#2f2f2f;padding:18px;min-height:130px}.week-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:16px}.day{height:86px;background:#191919;padding:7px;font:700 9px var(--mono)}.day.done{border-top:5px solid var(--orange)}.bars{display:flex;align-items:flex-end;gap:7px;height:85px;margin-top:12px}.bars i{flex:1;background:var(--orange);height:var(--h)}.case-study{display:grid;grid-template-columns:1.15fr .85fr;background:white;border:1px solid var(--ink)}.case-copy{padding:clamp(32px,5vw,70px)}.case-image{min-height:620px}.case-image img{width:100%;height:100%;object-fit:cover}.metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:28px}.metric{border-top:4px solid var(--orange);padding-top:12px}.metric strong{font:900 32px var(--display)}.metric span{display:block;font:700 9px var(--mono);text-transform:uppercase}.comparison{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--ink)}.compare-col{padding:40px}.compare-col.accent{background:var(--orange)}.compare-col ul{list-style:none;margin:26px 0 0;padding:0}.compare-col li{padding:13px 0;border-top:1px solid rgba(0,0,0,.25);font-weight:700}.stress{border:1px solid var(--ink);background:white}.stress-tabs{display:grid;grid-template-columns:repeat(5,1fr);border-bottom:1px solid var(--ink)}.stress-tab{border:0;border-right:1px solid var(--ink);background:transparent;padding:18px 10px;font:800 10px var(--mono);text-transform:uppercase}.stress-tab:last-child{border-right:0}.stress-tab.active{background:var(--orange)}.stress-display{padding:38px}.stress-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:28px}.stress-item{border-top:3px solid var(--ink);padding-top:12px}.stress-item strong{display:block;font-size:22px}.stress-item span{font:700 9px var(--mono);text-transform:uppercase;color:#666}.process{display:grid;grid-template-columns:repeat(3,1fr);border-top:2px solid var(--ink)}.process-step{padding:28px 24px;border-right:1px solid var(--line)}.process-step:last-child{border-right:0}.process-step .num{font:900 72px/1 var(--display);color:var(--orange)}.quote-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.testimonial{background:white;border-top:6px solid var(--ink);padding:28px}.testimonial blockquote{margin:20px 0;font-size:19px;line-height:1.45}.testimonial footer{font:700 10px var(--mono);text-transform:uppercase}.fit-grid{display:grid;grid-template-columns:1fr 1fr}.fit-panel{padding:45px;background:white}.fit-panel.dark{background:var(--ink);color:white}.fit-panel ul{list-style:none;padding:0;margin:24px 0 0}.fit-panel li{padding:12px 0;border-top:1px solid currentColor}.fit-panel li::before{content:"✓";margin-right:10px;color:var(--orange)}.fit-panel.dark li::before{content:"×"}.assessment,.application{background:white;border:1px solid var(--ink);margin-top:44px}.assess-head,.app-head{padding:18px 24px;background:var(--ink);color:white;display:flex;justify-content:space-between;align-items:center}.progress{height:7px;background:#ddd}.progress span{display:block;height:100%;width:16.67%;background:var(--orange);transition:.3s}.step{display:none;padding:clamp(28px,5vw,55px)}.step.active{display:block}.choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:28px}.choice input{position:absolute;opacity:0}.choice label{display:block;border:1px solid var(--ink);padding:18px;min-height:64px;font-weight:750}.choice input:checked+label{background:var(--orange)}.step-actions{display:flex;justify-content:space-between;gap:12px;margin-top:30px}.result-panel{display:none;padding:clamp(28px,5vw,55px)}.result-panel.active{display:block}.lead-form{display:grid;grid-template-columns:1fr 1.2fr auto;gap:10px;margin-top:28px}.field,input,select,textarea{width:100%;border:1px solid var(--ink);background:white;padding:14px;min-height:50px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.field label{display:block;font:800 10px var(--mono);text-transform:uppercase;margin-bottom:7px}.field textarea{min-height:130px;resize:vertical}.field.full{grid-column:1/-1}.error{color:#b12900;font-size:12px;margin-top:5px}.faq{border-top:1px solid var(--ink)}.faq-item{border-bottom:1px solid var(--ink)}.faq-btn{width:100%;display:flex;justify-content:space-between;text-align:left;border:0;background:transparent;padding:22px 0;font-weight:850;font-size:17px}.faq-btn span:last-child{font-size:24px;color:var(--orange)}.faq-panel{display:none;padding:0 0 22px;max-width:720px;color:#53514c}.faq-item.open .faq-panel{display:block}.filters{display:flex;flex-wrap:wrap;gap:8px;margin:34px 0}.filter-btn{border:1px solid var(--ink);background:transparent;padding:10px 14px;font:800 10px var(--mono);text-transform:uppercase}.filter-btn.active{background:var(--orange)}.results-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}.result-card{background:white;border:1px solid var(--ink);overflow:hidden}.result-card img{width:100%;height:300px;object-fit:cover}.result-card .content{padding:28px}.result-card.hidden{display:none}.timeline{border-left:4px solid var(--orange);padding-left:28px}.timeline-item{padding:0 0 32px;position:relative}.timeline-item::before{content:"";width:15px;height:15px;background:var(--ink);position:absolute;left:-37px;top:4px}.legal{padding:90px 0}.legal h1{font-size:clamp(46px,7vw,88px)}.legal h2{font-family:var(--sans);font-size:26px;text-transform:none;letter-spacing:-.02em;line-height:1.2;margin-top:36px}.legal p,.legal li{color:#46443f}.footer{background:var(--ink);color:white;padding:80px 0 28px}.footer-grid{display:grid;grid-template-columns:1.4fr .6fr .6fr;gap:50px}.footer h2{font-size:clamp(44px,6vw,84px)}.footer-nav a{display:block;padding:8px 0;color:#c8c6be}.footer-bottom{border-top:1px solid #444;margin-top:60px;padding-top:20px;display:flex;justify-content:space-between;gap:20px;font:700 9px var(--mono);text-transform:uppercase;color:#aaa}.mobile-actions{display:none}.reveal{opacity:0;transform:translateY(22px);transition:.65s}.reveal.visible{opacity:1;transform:none}.mt-24{margin-top:24px}.mt-40{margin-top:40px}.mt-60{margin-top:60px}.stack-16>*+*{margin-top:16px}.stack-24>*+*{margin-top:24px}.max-700{max-width:700px}.text-orange{color:var(--orange)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:980px){.desktop-nav,.nav-actions .btn{display:none}.nav-wrap{grid-template-columns:1fr auto}.menu-toggle{display:block}.mobile-menu{position:fixed;inset:79px 0 auto;background:var(--ink);color:white;padding:24px;transform:translateY(-130%);transition:.35s;display:block;max-height:calc(100vh - 79px);overflow:auto}.mobile-menu.open{transform:none}.mobile-menu a{display:flex;justify-content:space-between;padding:18px 0;border-bottom:1px solid #444;font-size:24px;font-weight:850}.hero-grid,.grid-2,.case-study,.method-panel{grid-template-columns:1fr}.hero-visual{max-width:650px;margin-left:auto}.proof-grid{grid-template-columns:1fr 1fr}.grid-3,.quote-grid{grid-template-columns:1fr 1fr}.stress-tabs{grid-template-columns:1fr 1fr}.stress-tab{border-bottom:1px solid var(--ink)}.stress-grid{grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}}
@media(max-width:700px){.container,.narrow{width:min(calc(100% - 28px),var(--max))}.announcement{font-size:9px}.brand small{display:none}.nav-wrap{min-height:68px}.mobile-menu{inset:69px 0 auto}.section{padding:72px 0}.hero{padding-top:48px}.hero-grid{gap:34px}.hero-copy .lead{font-size:18px}.hero-visual{display:flex;flex-direction:column}.hero-photo{min-height:420px;height:58vh}.vertical-label{display:none}.hero-data{position:relative;right:auto;bottom:auto;width:100%;order:2}.trust-line{grid-template-columns:1fr 1fr}.proof-grid,.grid-3,.quote-grid,.metrics,.stress-grid,.process,.fit-grid,.choice-grid,.form-grid,.results-grid,.footer-grid{grid-template-columns:1fr}.proof-item{border-right:0;border-bottom:1px solid #343434}.editorial-image{height:440px}.method-tabs{grid-template-columns:1fr 1fr}.method-tab{min-height:92px}.method-num{font-size:120px}.dash-grid{grid-template-columns:1fr}.case-image{min-height:420px}.comparison{grid-template-columns:1fr}.stress-tabs{grid-template-columns:1fr}.stress-tab{border-right:0}.process-step{border-right:0;border-bottom:1px solid var(--line)}.lead-form{grid-template-columns:1fr}.field.full{grid-column:auto}.footer-grid>div:first-child{grid-column:auto}.footer-bottom{flex-direction:column}.mobile-actions{display:grid;grid-template-columns:1fr 1fr;position:fixed;left:10px;right:10px;bottom:10px;z-index:45;background:var(--ink);box-shadow:0 8px 30px rgba(0,0,0,.3)}.mobile-actions a{padding:14px;text-align:center;color:white;font:800 11px var(--mono);text-transform:uppercase}.mobile-actions a:first-child{background:var(--orange);color:var(--ink)}body{padding-bottom:68px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}.reveal{opacity:1;transform:none}}

/* Real-photography art direction */
.hero-photo img,.editorial-image img,.case-image img,.result-card img{filter:saturate(.78) contrast(1.08);transition:filter .25s ease,transform .55s ease;background:#d7d4cc}.hero-photo:hover img,.editorial-image:hover img,.case-image:hover img,.result-card:hover img{filter:saturate(.92) contrast(1.1);transform:scale(1.012)}.photo-coach{object-position:50% 28%!important}.photo-training{object-position:50% 45%!important}.photo-gym{object-position:48% 50%!important}.photo-workspace{object-position:50% 50%!important}.photo-nutrition{object-position:50% 48%!important}.photo-remote{object-position:50% 42%!important}.photo-runner{object-position:50% 44%!important}.photo-community{object-position:50% 45%!important}@media(prefers-reduced-motion:reduce){.hero-photo img,.editorial-image img,.case-image img,.result-card img{transition:none}.hero-photo:hover img,.editorial-image:hover img,.case-image:hover img,.result-card:hover img{transform:none}}

/* 2026 composition correction: photography is a primary design element, not a cropped thumbnail. */
.hero-grid{grid-template-columns:minmax(0,.92fr) minmax(500px,1.08fr);align-items:center}
.hero-visual{width:100%}
.hero-photo{height:clamp(650px,78vh,860px);min-height:650px;background:var(--ink);border:1px solid var(--ink);display:grid;place-items:center}
.hero-photo img{width:100%;height:100%;object-fit:contain!important;object-position:center!important;padding:0}
.hero-data{right:18px;bottom:22px;max-width:270px}

.editorial-image{height:clamp(600px,64vw,760px);background:#d9d5cc;border:1px solid var(--ink);display:grid;place-items:center}
.editorial-image img{width:100%;height:100%;object-fit:contain!important;object-position:center!important}
.grid-2:has(.editorial-image){grid-template-columns:minmax(0,.82fr) minmax(480px,1.18fr)}
.grid-2:has(> .editorial-image:first-child){grid-template-columns:minmax(480px,1.18fr) minmax(0,.82fr)}

.case-study{grid-template-columns:.82fr 1.18fr}
.case-image{min-height:700px;background:#d9d5cc;display:grid;place-items:center}
.case-image img{width:100%;height:100%;object-fit:contain!important;object-position:center!important}

.results-grid{gap:32px}
.result-card{display:grid;grid-template-rows:auto 1fr}
.result-card img{height:440px;object-fit:contain!important;object-position:center!important;background:#d9d5cc;border-bottom:1px solid var(--ink)}
.result-card .content{padding:34px}

/* Remove aggressive cinematic grading that weakened skin tones and detail. */
.hero-photo img,.editorial-image img,.case-image img,.result-card img{filter:saturate(.94) contrast(1.02);transform:none}
.hero-photo:hover img,.editorial-image:hover img,.case-image:hover img,.result-card:hover img{filter:saturate(1) contrast(1.03);transform:none}

@media(max-width:1180px){
  .hero-grid{grid-template-columns:minmax(0,.88fr) minmax(430px,1.12fr);gap:48px}
  .hero-photo{height:700px;min-height:620px}
  .grid-2:has(.editorial-image),.grid-2:has(> .editorial-image:first-child){grid-template-columns:1fr 1.12fr;gap:48px}
  .editorial-image{height:650px}
}

@media(max-width:980px){
  .hero-grid,.grid-2:has(.editorial-image),.grid-2:has(> .editorial-image:first-child),.case-study{grid-template-columns:1fr}
  .hero-visual{max-width:none;margin:0}
  .hero-photo{height:680px;min-height:600px}
  .editorial-image{height:620px}
  .case-image{min-height:620px;order:-1}
  .result-card img{height:480px}
}

@media(max-width:700px){
  .hero{padding-bottom:50px}
  .hero-photo{height:560px;min-height:520px}
  .hero-photo img{padding:0}
  .hero-data{position:relative;right:auto;bottom:auto;max-width:none;width:100%}
  .editorial-image{height:540px}
  .case-image{min-height:540px}
  .result-card img{height:460px}
  .result-card .content{padding:26px}
}

@media(max-width:430px){
  .hero-photo{height:500px;min-height:470px}
  .editorial-image{height:490px}
  .case-image{min-height:490px}
  .result-card img{height:420px}
}

/* 2026 image art-direction upgrade: immersive crops with responsive focal control */
.hero-photo,.editorial-image,.case-image,.result-card{background:#c9c6be;overflow:hidden}
.hero-photo img,.editorial-image img,.case-image img,.result-card img{
  width:100%;height:100%;padding:0!important;object-fit:cover!important;transform:scale(1.002);
}
.photo-coach{object-position:50% 28%!important}
.photo-workspace{object-position:50% 46%!important}
.photo-nutrition{object-position:50% 50%!important}
.photo-gym{object-position:50% 42%!important}
.photo-training{object-position:50% 42%!important}
.photo-community{object-position:50% 45%!important}
.photo-remote{object-position:52% 50%!important}
.photo-runner{object-position:50% 48%!important}
@media(max-width:900px){
 .photo-coach{object-position:50% 24%!important}
 .photo-gym,.photo-training{object-position:50% 38%!important}
 .photo-community{object-position:50% 42%!important}
 .photo-remote{object-position:54% 50%!important}
}
@media(max-width:520px){
 .photo-coach{object-position:50% 20%!important}
 .photo-workspace{object-position:52% 50%!important}
 .photo-nutrition{object-position:50% 52%!important}
 .photo-gym,.photo-training{object-position:50% 36%!important}
 .photo-community{object-position:50% 40%!important}
 .photo-runner{object-position:50% 50%!important}
}